Let stand 10 minutes. Place steak on the hot side of the grill.
Remove the steak from the marinade shake off any excess and place it in the middle of the broiler pan.
How long to cook flank steak on grill.
Turn your broiler on to high heat.
Remove the steak from the grill and allow it to rest for 10 minutes to allow the juices to redistribute before slicing.
Cook over lower heat for the remainder of the cooking time.
Coat the grill grate or pan with olive oil and place the steak on the cooking surface.
Flank steak is too thick to be cooked well done.
Broil the flank steak for about 11 14 minutes for.
Marinating should start the day before.
When cooking the steak it is a good idea to sear each side.
Use the first few minutes of cooking to sear your meat.
The key to a great steak is the marinade.
Rub the flank steak on both sides with oil and season with salt and pepper.
Its recommended that you then grill the steak for approximately 10 minutes over coals that are medium hot.
Place steak on grill rack coated with cooking spray.
The next step is to put the flank steak on the grill.
Broil the steak 4 to 6 minutes per side.
How to grill flank steak grilling to perfection fire up your grill.
Let the steak rest on the counter at room temperature for 10 minutes.
Remove the meat when it reaches about.
Cook for 4 to 6 minutes flip it over and broil for another 4 to 6 minutes 8 to 12 minutes total.
Grill for a minute or two on each side to get a good sear then move the steak to the cooler side of the grill cover and cook a few minutes more until done to your liking.
Position your oven rack so that the meat will be about 3 4 inches from the heat source.
The end result should be medium rare.
One way to tell is to poke it with your fingertips.
Allow it to cook for no more than 4 6 minutes on each side for a total of 16 24 minutes.
Heat skillet or griddle on medium heat.
This allows the marinade to soak into the meats pores.
Place flank steak on the grill and cook for approximately 10 minutes until it reaches an internal temperature of 135 degrees for medium rare.
Cooking a steak on a flat grill is not much different than cooking it on an open grill.
Add your steak to the grill.
Place on a cutting board.
Grill 8 minutes on each side or until desired degree of doneness.
How do you know when the steak is done.
Hover your hand over the skillet or grill a couple of inches to ensure that it is nice and hot.
Pat your meat down with a paper towel.
Meanwhile place your room temperature flank steak on a greased broiling pan.
After it has cooked cut it into thin slices and serve.
While a grilling time of 10 minutes will give you a medium rare steak you may allow it to grill for a bit longer until the beef reaches the desired doneness.
Cover loosely with foil.
Slide it directly under the broil.
Let it heat up for 15 minutes at least.
No comments:
Post a Comment