How Long To Recover From Flu Fatigue

Friday, January 20, 2017

How Long To Recover From Flu Fatigue

Its completely normal to experience it from time to time. However some people take longer than others to recover.

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Fatigue is an overall feeling of tiredness or exhaustion.

How long to recover from flu fatigue.

The first signs of the flu are often a fever or chills accompanied by headache sore throat dry cough runny nose muscle aches and fatigue.
Most flu symptoms resolve within one to two weeks.
For other people the symptoms may last longer.

These symptoms often appear at the start of the flu episode and may precede other symptoms.
To facilitate recovery in the meantime its important to get plenty of rest and sleep seven to nine hours per night goldberg says.
Fatigue is usually the last symptom to hang around and takes the longest to resolve.

When people enrolled in a 2004 stanford university study were allowed to sleep as long as.
In addition fatigue can linger for weeks after all other symptoms have cleared.
This is known as post viral fatigue.

Symptoms usually appear from one to four days after exposure to the virus and they last five to seven days.
9 ways to get your energy back.
How long the flu lasts in the elderly depends on how healthy they are and how strong their immune systems are.

Although fever and the most severe symptoms typically resolve within a week some people have low energy for up to 2 weeks and it is possible to experience a cough for up to 8 weeks.
Residents get the flu.
Even when symptoms resolve you may continue to feel fatigued.

Flu symptoms usually start within one to four days after infection.
For most people the symptoms of flu begin abruptly and resolve completely in a week or two.
The flu can cause you to feel tired and drained particularly when your joints are aching your nose is streaming and you have a headache.

For people whove had a flu shot the symptoms may last a shorter amount of time or be less severe.
A weakened immune system will likely mean the flu and its related symptoms including headache cough and fever will take longer to pass.
Its reasonable to think that dehydration causes fatigue even.

If your flu symptoms start to get better and then get rapidly worse or dont subside after two weeks contact your doctor.
The good news is most cases of post viral depression and fatigue resolve naturally in a matter of days or weeks.
Each year according to the cdc 5 to 20 percent of us.

But sometimes it can linger for weeks or months after youve been sick with a viral infection such as the flu.
Unlike a common cold the effects of an influenza virus infection can come on very suddenly.